The Warrior Goddess Transformation Program

Empowers introverted empaths to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics. 

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Powerful

The word rippled through my body spreading like wildfire & my feet did an uncontrollable happy dance.

The weight at my feet was barely anything...

 

But it was the first time my back had allowed me to lift in 6 months.

See Narcissistic Abuse had left me with  chronic low back pain

Even as a fitness coach & a national level bikini competitor,

 

Trauma & CPTSD had impacted me on more than just a mental level.

 

Rehab, chiropractors, & therapy couldn't explain why my back hurt. 

There was no "logical" reason for my pain.

The truth is, trauma impacts our physical health.

After a lifetime of people pleasing & masking my authentic self...

Narcissistic abuse felt like it "broke" my body.

Agoraphobia & my fear of people left me in a constant state of anxiety & hypervigilance.

Going all in on my magic changed everything.

Couldn't trust myself. Couldn't trust my body. 

But I could trust my guides.

And through a combination of:

✨Depth psychology aligned body consciousness tools

✨Somatic Embodiment Tools for both releasing trauma in the body & expanding my capacity to handle triggers

✨& Shamanic Journeying

Healed my body & my brain after abuse

And that's why I created fitness witchcraft & went all in on becoming the industry leader for health & weight loss after trauma... for magical women. 

For true mental & physical health beyond just weight loss.

Because so long as we are still hiding our magic & our true selves we continue to live in a constant state of fear... as opposed to embracing the powerful women we've always been.

Depth Psychology

teaches us that we often have subconscious resistance to reaching our goals.

You might subconsciously associate being in a smaller body with being unsafe... so you either find it difficult to lose weight at all or yo yo.

Or you might subconsciously associate food with safety... so you emotionally eat to feel safe, which is your right as a human being to feel safe!

Fitness Witchcraft

Doesn't just help women to lose weight.

It has also helped women to:

✨Release binge eating

✨Graduate from therapy

✨Get off antidepressants (their choice!)

✨Release anxiety

✨Face major trauma triggers with more ease than ever

✨Get promotions & start their own businesses

✨Tap into their magic, find their deities, see & communicate with relatives on the other side, & find confidence in their own personal spiritual practice

 

The way we do one thing is the way we do all things... 

How much would change in your life if you felt mentally & physically healthy?

Darlene

In just 3 months Darlene had broken past her weight loss plateau, released binge eating, & her therapist graduated her from DBT therapy.

Listen to her full podcast
 

Kayla

Was skeptical AF of even tarot cards & within a month was speaking to her grandma on the other side. Kayla used to get sick often from overworking herself & has been able to set boundaries. Her therapist also graduated her & she has been able to navigate trauma triggers with more ease than ever before... especially with Persephone & Hecate looking out for her.

Listen to her full Podcast
 
 

Melissa

Released binge eating & even quit her job upon joining. After a history with EDs weight loss wasn't her goal, but when she released bingeing her weight dropped in a mindful, healthy way.

Listen to her full Podcast

Becoming a Warrior Goddess

Isn't for everyone.

 

The clients whose testimonials are shown here have been willing to do what most aren't...

➡️They come to calls

➡️They ask challenging questions

➡️They take action & implement the tools & rituals in the program

Limitless

That's what it means to be a Warrior Goddess.

You know come hell or high water you will find a way to reach your goals.

Even if there were a 3 headed dragon in front of you... you would find a way. 

Because you've already got the fire of a goddess within you.

Claim Your Power & Health

What clients are saying...

About Fitness Witchcraft

Multi-dimensional Coaching

From teaching yoga, competing on the national bodybuilding stage, earning her nutrition certification, publishing a cookbook, releasing binge eating, shamanic witchcraft, depth psychology for health & weight loss after trauma, & growing after narcissistic abuse... 

You won't find another program that encompasses so many different elements of physical, mental, & spiritual health.

Welcome to the Mystery School for Health

for Fitness Witchcraft & Wizardry 😉

Warrior Goddess Coursework

Everything from nervous system regulation, body based energetics, healing your relationship with food, understanding cravings & pain... to developing your psychic gifts, shamanic journeying, & deity work.

Weekly Group Ritual Calls

Meet with the whole team for a new live coaching & ritual call every week.

Personalized Fitness & Nutrition Plan

Based in macronutrients & mindful eating. Home or gym plan, custom to your goals. Weekly adjustments & check ins. 

Growing After Abuse + Trauma Mini Course

The 6 steps to take to not just feel safe after trauma... but to grow, thrive, & transform inside & out like a phoenix.

The Glossary

The gold mine of every single group call this program has ever done, labelled with questions so that you can search for rituals, specific topics, & dive deep into what you personally need at any moment.

1:1 Psychic Reiki Energy Healing

We meet your first week to help prepare your body to feel energetically safe to change on subconscious, behavioral, & physical levels,

You are already a Goddess

You just forgot... because the world told you that you were broken, that your body was wrong, your head was messed up & intuition is for crazy people.

This journey isn't about getting your outside shell to fit societal standards...

It's about getting who you ARE on the inside... to match on the outside.

As you naturally grow & heal your body, your mind, & your intuition... you start to become the type of person who naturally takes care of your body & takes action to reach your specific health + fitness goals.

Transforming from the inside out.

Ready to release the internal & external weight that no longer serves you?

 

Shed weight & trauma... while tapping into your magic.

It's time for you to rise Goddess...

The Warrior Goddess Transformation Program

$7k/year

Top features

  • The Warrior Goddess Program Coursework
  • Weekly group calls
  • Group text access
  • ​1:1 Psychic Reiki Energy Clearing Session
  • Shamanic Journey Meditations & Recordings to connect with your guides
  • Mini course on the 6 steps of growing & healing after abuse & trauma
BUY NOW

The Warrior Goddess Program with custom fitness & nutrition programming

$10k/year

Most Popular

  • 1:1 Nutrition & Fitness Onboarding Call
  • Customized nutrition + workout protocols (home or gym)
  • Weekly check ins with nutrition adjustments
  • A copy of Emily's cookbook: A Foodie's Guide to Macros
  • The Warrior Goddess Program Coursework
  • Weekly group calls
  • Group text access
  • ​1:1 Psychic Reiki Energy Clearing Session
  • Shamanic Journey Meditations & Recordings to connect with your guides
  • Mini course on the 6 steps of growing & healing after abuse & trauma
BUY NOW
Want a payment plan?

FAQ

The Warrior Goddess Transformation Program

$625

12 monthly payments

  • The Warrior Goddess Program Coursework
  • Weekly group calls
  • Group text access
  • ​1:1 Psychic Reiki Energy Clearing Session
  • Shamanic Journey Meditations & Recordings to connect with your guides
  • Mini course on the 6 steps of growing & healing after abuse & trauma
BUY NOW

The Warrior Goddess Program with custom fitness & nutrition programming

$897

12 monthly payments

  • 1:1 Nutrition & Fitness Onboarding Call
  • Customized nutrition + workout protocols (home or gym)
  • Weekly check ins with nutrition adjustments
  • A copy of Emily's cookbook: A Foodie's Guide to Macros
  • The Warrior Goddess Program Coursework
  • Weekly group calls
  • Group text access
  • ​1:1 Psychic Reiki Energy Clearing Session
  • Shamanic Journey Meditations & Recordings to connect with your guides
  • Mini course on the 6 steps of growing & healing after abuse & trauma
BUY NOW