The Warrior Goddess Transformation Program
Helping witches to become mentally & physically healthy after trauma without endless self sacrifice using depth psychology aligned body energetics.
Jump InAs seen in:
Most health programs take a top down approach to health
(By focusing on fitness, nutrition, & supplements)
But Fitness Witchcraft is pioneering a bottom UP approach to health
By focusing on the subconscious mind & the nervous system FIRST
Which allows us to get to the root cause of:
👉🏻binge eating
👉🏻health self sabotage
👉🏻anxiety/depression/CPTSD & trauma responses
👉🏻chronic pain (even with EDS, fibromyalgia, & chronically diagnosed injuries)
👉🏻and even hormonal imbalances (included those related to PCOS & autoimmune conditions)
The truth is, trauma impacts our physical health.
After a lifetime of living in survival mode, people pleasing, & masking your authentic self as a survival response...
This build up of tension in the body disrupts real physical processes like the HPA axis (impacting hormone production), metabolism, digestion, & fat storage.
Bringing your magic into your health journey is the key...
Ritual & magic help us to tap into your subconscious mind faster than any other modality so that you can shift any subconscious beliefs leftover from trauma such as:
✨it's not safe to be in a smaller body
✨it's not safe to take up space
And when you integrate this psychological magic with a combination of:
✨Body consciousness tools to release pain & cravings
✨Emotional Embodiment Tools for releasing trauma in the body
✨Nervous system capacity expansion tools to shift & release triggers
✨& Shamanic Journeying to shift your identity at the core subconscious level...
You'll be able to heal both your brain & your body after trauma... simultaneously
Healed my own brain & body after narcissistic abuse in spite of diagnosed anxiety, ADHD, chronic low back pain, & a lifetime of repeating relationship patterns...
And that's why I created Fitness Fitchcraft & became the industry leader for health after trauma... for witches.
For true mental & physical health beyond just weight loss.
Depth Psychology
teaches us that we often have subconscious resistance to reaching our goals.
You might subconsciously associate being in a smaller body with being unsafe... so you either find it difficult to lose weight at all or yo yo.
Or you might subconsciously associate food with safety... so you emotionally eat to feel safe, (which is your right as a human being to feel safe)
Fitness Witchcraft
Doesn't just help women to lose weight.
It has also helped women to:
✨Release binge eating
✨Graduate from therapy
✨Release chronic pain (even from fibromyalgia, EDS, & diagnosed chronic injuries)
✨Get off antidepressants (their choice!)
✨Release anxiety & panic attacks
✨Heal their hormones (even with autoimmune conditions & PCOS)
✨Face major trauma triggers with more ease than ever
✨Get promotions & start their own businesses
✨Tap into their magic, find their deities, see & communicate with relatives on the other side, & find confidence in their own personal spiritual practice
Your health is the foundation for the rest of your life...
How much would change in your life if you were truly mentally & physically healthy?
Healing PCOS
Both Sam & Cassie healed their PCOS in the mindset portion of The Warrior Goddess Program
Listen to the PCOS panelDarlene
In just 3 months Darlene had broken past her weight loss plateau, released binge eating, & her therapist graduated her from DBT therapy.
Listen to her full podcastRebecca
After coming into the program straight out of a narcissistic abusive marriage, Rebecca released binge eating, lost 30lbs, self graduated herself from therapy, & released her mysterious chest pain even doctors couldn't identify.
Listen to her full podcastKayla
Was skeptical AF of even tarot cards & within a month was speaking to her grandma on the other side. Kayla used to get sick often from overworking herself & has been able to set boundaries. Her therapist also graduated her & she has been able to navigate trauma triggers with more ease than ever before... especially with Persephone & Hecate looking out for her.
Listen to her full PodcastCassandra
Has lost 20lbs & counting, even with PCOS, connected with her deities, released pain, made an extra 7k, & released anxiety.
Listen to her full PodcastLaura
Dropped 11lbs in her first 7 weeks & released 75% of her chronic pain from fibromyalgia. Her depressive episodes are getting shorter & shorter & she's dancing & walking every day
Becoming a Warrior Goddess
Isn't for everyone.
The clients whose testimonials are shown here have been willing to do what most aren't...
➡️They come to calls
➡️They ask challenging questions
➡️They take action & implement the tools & rituals in the program
Limitless
That's what it means to be a Warrior Goddess.
You know come hell or high water you will find a way to reach your goals.
Even if there were a 3 headed dragon in front of you... you would find a way.
Because you've already got the fire of a goddess within you.
Claim Your Power & HealthWhat clients are saying...
About Fitness Witchcraft
Multi-dimensional Coaching
From teaching yoga, competing on the national bodybuilding stage, earning her nutrition certification, publishing a cookbook, releasing binge eating, shamanic witchcraft, depth psychology for health & weight loss after trauma, & growing after narcissistic abuse...
You won't find another program that encompasses so many different elements of physical, mental, & spiritual health.
Welcome to the Mystery School for Health
for Fitness Witchcraft & Wizardry 😉
Warrior Goddess Coursework
Everything from nervous system regulation, body based energetics, healing your relationship with food, understanding cravings & pain... to developing your psychic gifts, shamanic journeying, & deity work.
Weekly Group Ritual Calls
Meet with the whole team for a new live coaching & ritual call every week.
Personalized Fitness & Nutrition Plan
Based in macronutrients & mindful eating. Home or gym plan, custom to your goals. Weekly adjustments & check ins.
Growing After Abuse + Trauma Mini Course
The 6 steps to take to not just feel safe after trauma... but to grow, thrive, & transform inside & out like a phoenix.
The Glossary
The gold mine of every single group call this program has ever done, labelled with questions so that you can search for rituals, specific topics, & dive deep into what you personally need at any moment.
7 Day Belief Shifting & Clearing Program
Your first week you will complete the 7 day belief shifting & clearing program to validate & release old subconscious beliefs keeping you in the same patterns & writing new ones with psychological based rituals.
BONUS: Limitless
You are already a Goddess
You just forgot... because the world told you that you were broken, that your body was wrong, your head was messed up & intuition is for crazy people.
This journey isn't about getting your outside shell to fit societal standards...
It's about getting who you ARE on the inside... to match on the outside.
As you naturally grow & heal your body, your mind, & your intuition... you start to become the type of person who naturally takes care of your body & takes action to reach your specific health + fitness goals.
Transforming from the inside out.
Ready to release the internal & external weight that no longer serves you?
Shed weight & trauma... while tapping into your magic.
