
Whether you are a "baby witch" or lifelong practitioner, this mini course will show you how you can start to use your magic for tangible health results.
These potent mini modules will lead you through the psychology & science behind the core foundational principles of Fitness Witchcraft that allow witches to lose weight, release binge eating, anxiety, chronic pain, graduate from therapy, heal their hormones & more.

You will learn:
- How using ritual & magic allows you to amplify your health results
- How the body & mind are impacted by trauma
- How neuroscience & creating energetic safety in the brain is key for releasing subconscious self sabotage
- How you can work with spirit guides & deities for your health
- Why most witches believe their magic isn't effective & how to change this
- The science behind how you can use body consciousness tools to release pain & cravings
The Details:

Welcome to Fitness Witchcraft
Emily Flood is a Druidic High Priestess, the founder of Fitness Witchcraft, and your guide to using magic and rituals to create profound shifts in your health after trauma.
She has worked with women with CPTSD, fellow fitness coaches, entrepreneurs, priestesses, & even therapists looking to create deep, holistic health shifts beyond just quick-fix weight loss, grow from trauma, & release anxiety to become healthy inside & out.
Through depth psychology based rituals & deity work, Emily helps you to access the deep wisdom of your body, get out of self sabotage patterns, & tap into your gifts so that you can become mentally, physically, & spiritually healthy after trauma.










FAQ
I have chronic pain/an illness that makes exercise difficult, is this program for me?
There is no exercise plan included in the exploration mini course, but since Fitness Witchcraft is pioneering a bottom up approach to health by focusing on the subconscious mind & the nervous system, even the vast majority of my highest level programs get results without needing an exercise plan from me which is what makes Fitness Witchcraft so accessible for people with chronic pain/illnesses that limit mobility.
How long is it going to take for me to get results?
How quickly you get results is entirely up to you. These modules are short (5-15 minutes) so some people bust through this program in less than a day... others take months to finish the modules.
When you finish the mini course you will be able to schedule your 15 minute bonus 1:1 call with me where you will be able to feel how Fitness Witchcraft works for you in your body as I lead you through one of our body consciousness tools for releasing a craving or a pain. Finish the course ASAP to get on that call with me!
What if I'm not a witch? Is this still for me?
Fitness Witchcraft is specifically designed to support witches & spiritual people with their health journeys after trauma. If you're not a witch, but you still consider yourself to be spiritual this will still work for you.
If you're neither a witch, nor spiritual then this methodology probably isn't for you.