Whether you are a "baby witch" or lifelong practitioner, this mini course will show you how you can start to use your magic for tangible health results.
These potent mini modules will lead you through the psychology & science behind the core foundational principles of Fitness Witchcraft that allow witches to release emotional overeating, manage anxiety, chronic pain, rebalance their hormones & more.
I'm in!As seen in:
You've tried to heal before
You've tried dieting.
Read the self help books.
Probably been in therapy for years.
Tried shadow work.
Meditating.
Energy Healing.
But somehow you still find yourself:
- Emotional eating (& spending) when life gets stressful
- Stuck in the same toxic relationship patterns
- Feeling disconnected from your body
- Believing that daily anxiety is something you have to live with instead of a symptom of something deeper
- Unable to lose the weight no matter how much you try to adjust your nutrition or workouts
- Wondering why your magic works in some areas of life... but not your health
That's because every health program skips the real factor that determines whether you'll succeed or fail.
They sell you the surface level factors of health: supplements, workouts, macros & meal plans.
But no one teaches the foundations: your subconscious mind & your nervous system.
And yet, these two things impact your metabolism, hormones, behavior, & your ability to even stick to a fitness & nutrition plan.
Fitness Witchcraft seeks to bridge the gap between:
✨ the impact of trauma on physical health & weight loss
✨ depth psychology for accessing & rewiring subconscious protection patterns that lead to self sabotage
✨ rituals to reprogram your nervous system to feel safe again
✨ magic (because fitness & cooking are a whole lot more fun with it than without)
✨ rebuilding body based intuition (clairsentience) so that intuitive eating actually becomes possible
And all of that starts by working with your subconscious mind & nervous system.
In the Mini Course:
You will learn:
- How using ritual & magic allows you to amplify your health results
- How the body & mind are impacted by trauma
- How neuroscience & creating energetic safety in the brain is key for releasing subconscious self sabotage
- How you can work with spirit guides & deities for your health
- Why most witches believe their magic isn't effective & how to change this
- The science behind how you can use body consciousness tools to release chronic pain & cravings
Why Fitness Witchcraft Works When Other Approaches Don't:
Most health programs start from the top down:
They focus on:
- calories
- workouts
- supplements
- meal plans
- discipline & willpower
Fitness Witchcraft starts from the bottom up.
Subconscious Mind → Nervous System → Nutrition → Movement
Because if you subconsciously believe:
- weight loss is dangerous
- visibility is dangerous
- being healthy is dangerous
- being powerful is dangerous
Then no amount of motivation will create lasting change.
The subconscious always wins.
Inside this mini course you'll learn the six foundational principles that make Fitness Witchcraft different so that you can finally start taking the root cause approach to your health journey.
The Details:
- Instant access to work through all 6 Fitness Witchcraft mini modules at your own pace
- Journal Prompts that will help you to align your subconscious mind, rituals, & magic for tangible health results
- BONUS 15 minute 1:1 call with Emily to be led through a body consciousness tool to release pain or a craving
- BONUS Call from The Warrior Goddess Transformation Program ($150 value)
- BONUS access to the brand new Fitness Witchcraft Coven which is an alumni space with free bonus trainings & events
- Lifetime access
- Just a one time payment of $27
Bonus 1:1 call
When you finish the 6 mini modules you'll be able to schedule your bonus 1:1 call with Emily where she will lead you through either the pain consciousness tool to uncover the subconscious reason behind your pain (& immediately start to reduce it!) or the cravings consciousness tool to identify the subconscious unmet need behind one of your cravings so you can start to release it.
Welcome to Fitness Witchcraft
Emily Flood is an initiated Celtic High Priestess, the founder of Fitness Witchcraft, and your guide to using magic and rituals to create profound shifts in your health after trauma. Before she created Fitness Witchcraft, Emily was a certified yoga teacher, nutrition coach, & certified in training physique athletes.
She has worked with women with CPTSD, fellow fitness coaches, entrepreneurs, priestesses, & even therapists looking to create deep, holistic health shifts beyond just the scale, grow from trauma, & release anxiety to become healthy inside & out.
Through depth psychology based rituals & deity work, Emily helps you to access the deep wisdom of your body, get out of self sabotage patterns, & tap into your gifts so that you can become mentally, physically, & spiritually healthy after trauma.
FAQ
I have chronic pain/an illness that makes exercise difficult, is this program for me?
There is no exercise plan included in the exploration mini course, but since Fitness Witchcraft is pioneering a bottom up approach to health by focusing on the subconscious mind & the nervous system, even the vast majority of my highest level programs get results without needing an exercise plan from me which is what makes Fitness Witchcraft so accessible for people with chronic pain/illnesses that limit mobility.
Checkout our results with fibromyalgia & chronic pain up above!
How long is it going to take for me to get results?
How quickly you get results is entirely up to you. These modules are short (5-15 minutes) so some people bust through this program in less than a day... others take months to finish the modules. Some actually do the journal prompts & see results with their subconscious mind... others skip over them & don't see those results.
When you finish the mini course you will be able to schedule your 15 minute bonus 1:1 call with me where you will be able to feel how Fitness Witchcraft works for you in your body as I lead you through one of our body consciousness tools for releasing a craving or a pain. Finish the course ASAP to get on that call with me!
What if I'm not a witch? Is this still for me?
Fitness Witchcraft is specifically designed to support witches & spiritual people with their health journeys after trauma. If you're not a witch, but you still consider yourself to be spiritual this will still work for you.
If you're neither a witch, nor spiritual then this methodology probably isn't for you.
Is this a subscription or a one time payment?
This is a single, one time payment of $27.
How exactly can witchcraft help me with my health?
Well, this is exactly what the mini course will teach you... but you're also welcome to take the Fitness Goddess Archetype Quiz >>here<<
Help, I can't login to access the mini course!
If you have already purchased the mini course you should have been automatically redirected to create an account. If you weren't please check your email + spam for login details. You can also directly try logging in at emilyflood.com/login If none of these options work please reach out to [email protected] for customer support. On occasion we have people who misspell their emails when purchasing. We will figure it out together to help you access the program.
What exactly is Fitness Witchcraft?
Fitness Witchcraft is pioneering bottom up approach to health by focusing on the subconscious mind & the nervous system first. Through the integration of depth psychology, magic & ritual is a hyper effective way of creating deep change on the subconscious level which is especially beneficial for people after trauma who have deep fears & phobias embedded at the subconscious level, which manifests physically as anxiety, depression, weight, binge eating, cravings, chronic pain, hormone issues, & other physical & mental health concerns.
Fitness Witchcraft teaches you how to apply principles of depth psychology & integrate them into your own personal spiritual practice for mental & physical health results.
These videos give a great brief summary:
