$11.00 USD

Holiday Mindful Eating Magic

Want to navigate the holidays with more ease & less anxiety around food than ever before?

I know you do. 

That's why I created this training for you. 

This training is your key to navigating food & health around the holidays like a Fitness Witch--meaning less emotional eating & food guilt while still eating all of your favorite desserts & holiday treats. It's not just about WHAT to eat, it's about stepping into the energy of your future self when it comes to food.

If you're ready to shift how you see food & release holiday anxiety, this training will show you exactly how to do that. Learn the fitness witchcraft mindful eating strategies to make this your best holiday season yet. 

This 27 minute training is for you if:

  • You want to enjoy your Christmas cookies without it turning into a guilt fueled binge 
  • You want to collapse time on becoming your future self even when it comes to holiday food choices
  • You want to have more ease & less anxiety than ever this holiday season 

Get ready to shift how you see food & the holidays forever. For best results I suggest watching this training multiple times to allow the deeper layers to sink in.

 

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