Fitness Witchcraft has taken the world by storm.

We've had 9 articles published.

Have worked with over 4,000 witches in the last 4 years.

All helping them to achieve results the world says "shouldn't be possible" with their health.

It's not cursing your body like a voodoo doll or doing spells in the gym.

It's not ignoring Fitness or Nutrition either...

It means using magic to work with the subconscious beliefs, emotional patterns, self-sabotage, identity, and follow-through underneath the behaviors that shape your health.

Because the truth is you already know what you "should" be doing for your health.

You may already know that cooking at home would support you. That going for the walk would help. That eating the meal you planned would feel better than repeating the same reactive pattern at 9pm.

And yet intelligent, capable, high-achieving women can still find themselves repeating behaviors they consciously want to change.

That's where ritual comes in. 

Not to change your external world, but to change YOU from the inside out.

Become the Spell is five days of actually practicing the Fitness Witchcraft approach on one self sabotage pattern of your own.

Become the Spell is a virtual, live 5 day magic-for-health challenge running October 26-30

 By the end of the challenge: 

👉🏻You’ll know how to apply magic to your health 

👉🏻You'll have spent 5 consecutive days performing spellwork 

👉🏻You'll learn my proprietary Potency Pentagram framework that goes over the 5 aspects of getting tangible results with magic.

👉🏻You'll understand exactly what makes magic work versus flop

👉🏻You'll have experienced a real sample of exactly what it's like to do Fitness Witchcraft with me

👉🏻You'll have an entire community of fitness witches to connect with! 

Let this be your 5 day Fitness Witchcraft experiment

✨Step One: Pick the exact pattern you want your magic to help you shift

Ex. Emotional eating, skipping the workout, work anxiety, negative self talk etc. We'll give you a guided list & get specific.

✨Step Two: Daily trainings on applying magic to shift this pattern

Each day I’ll drop audio teachings inside Telegram, plus journal prompts, & action steps. You’ll be learning my proprietary Potency Pentagram framework for effective magic.

✨Step Three: Repeat the same future-self candle magick ritual every day

You’ll receive my short (7 mins or less)  Creator Self Invocation ritual & practice it daily. It is designed to reprogram your identity, behaviors, & self sabotage at the subconscious level. No constantly switching techniques spellwork for dopamine. You’ll give one ritual enough repetition to actually feel its effects.

✨Step Four: Finish with a personal map for continuing the work

Your integration workbook will help guide you on how to continue the work to get deeper results after the challenge concludes.

Hi, I'm Emily Flood.

I created Fitness Witchcraft for women who refuse to choose between the mystical and the practical.

I’m the founder of Fitness Witchcraft, a methodology that explores the deeper patterns underneath health behavior through ritual, subconscious work, nervous system healing, & depth psychology.

I care about magic that actually helps you get tangible results in your life. Magic that can help you release panic attacks, get a promotion, heal your hormones, & grow your business.

Become the Spell is a five-day immersion into that world. You’ll get to experience what it looks like when we stop asking only, “What should I eat?” or “What workout should I do?” and start asking, “How can I have my magick help me become the kind of person who is capable of effortlessly sustaining their goals?”